Nutrition. Accountability. Movement.
Hello, I’m Ruth Mallory.
I am a Precision Nutrition certified coach and Ace-certified personal trainer. Fitness and nutrition have been a long time passion for me, so combining the two in Surpassing You is the perfect fit!
My personal mission is to empower you to be your absolute best in mind, body and spirit, utilizing my gifts to help others feel confident in and of themselves!
Working with individuals grants me the unique blessing of constantly learning and growing as a coach and person through their hard work and dedication.
I learned to love cooking early on and made it my mission to make our favorite foods healthy and flavorful! An avid runner, cyclist, and hiker, I love everything outdoors. As a personal trainer and run coach, privately and in group settings, I love helping others realize their true potential and that they are capable of accomplishing hard things!
In 2021, I suffered a sudden-onset brain hemorrhage while working out. I learned that 3 out of 4 people don’t even make it to the hospital alive. Thanks to God’s grace and my health and fitness, I was able to walk away from it with no deficits or long term effects. I felt called to help others reach their absolute best, so that they might combat whatever life throws at them. This is where Surpassing You was born and I’m so excited and humbled to help you!
About My Life
Born in Texas, I live in Round Rock with my husband, Philip, who is my all-time supporter and encourager. We have two amazing children, Rebecca and Ben, who are now out of our house, leaving us empty nesters. While Texas is my home, my “heaven on earth” escape is Colorado, where you’ll find me every summer, hiking, trail running and cycling, as well as skiing in the winter!
I have been training and coaching individuals and groups, from beginners to seasoned athletes since 1997. With running as my passion, I’ve coached and trained runners from cross country to half marathons and love watching individuals excel in their fitness endeavors!
